Vinyasa Yoga Instructor
With experience in bikram, ashtanga, hatha, and modern vinyasa styles like yoga for surfers, core-strength vinyasa and anusara, Sara Cory is a gifted yoga teacher. Trained with Carol Murphy of Green Lotus Yoga, Co. Galway and recognized by The Yoga Alliance, Sara believes yoga to be unique in that it unites the many aspects of the self through conscious exploration, breath-work, and meditation.
Sara teaches at several locations, most frequently at her Power & Flow Studio in Limerick city! As part of the OB Health & Fitness team, Sara instructs and designs yoga-therapy classes suitable for all levels of interest and ability.